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Asan
Meditative Postures
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Supine Posture – Lying Face Up
Prone Posture – Lying Face Down
Inverted Postures
Twisting Postures
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Karnapidasana – कर्णपीडासन (Ear Pressure Pose)
Ravi Soni
June 5, 2025
Halasana -हलासन (Plough Pose)
Ravi Soni
June 5, 2025
Sarvangasana – सवाँगासन (Shoulder Stand)
Ravi Soni
June 5, 2025
GARUDASAN (Eagle Posture)
Ravi Soni
May 26, 2025
ARDHA CHANDRASAN (Crescent Posture)
Ravi Soni
May 26, 2025
VIMUKH TRIKONASAN (Triangular Twist)
Ravi Soni
May 26, 2025
SHVETAGARUTASAN (Albatross Posture)
Ravi Soni
May 26, 2025
VIKRANTASAN (Warrior Posture)
Ravi Soni
May 26, 2025
VIMUKH KONASAN (Angular Twist Posture)
Ravi Soni
May 26, 2025
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