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Articles
Asan
Meditative Postures
Standing Postures
Sitting Postures
Balancing Postures
Forward Bending Postures
Backward Bending Postures
Supine Posture – Lying Face Up
Prone Posture – Lying Face Down
Inverted Postures
Twisting Postures
All Asans
Pranayam
Pranayam
Shat-Kriya
Asht-Kumbhak
All Pranayams
Mudras
YOG GEARS
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KONASAN (Angular Posture)
Ravi Soni
May 26, 2025
TRIKONASAN (Triangle Pose)
Ravi Soni
May 26, 2025
VRUKSHASAN (Tree Posture)
Ravi Soni
May 26, 2025
TADASAN (Palm Tree Posture)
Ravi Soni
May 26, 2025
PATANGASAN (Grasshopper Pose)
Ravi Soni
May 21, 2025
VIMUKH AKARNA DHANURASAN (Twisted Archer Pose)
Ravi Soni
May 21, 2025
AKARNA DHANURASAN (Archer Posture)
Ravi Soni
May 21, 2025
PASCHIMOTTANASAN (Posterior Stretch)
Ravi Soni
May 21, 2025
ARDHA-MATSYENDRASAN (Spinal – Half Twist Posture)
Ravi Soni
May 21, 2025
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