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Home
Articles
Asan
Meditative Postures
Standing Postures
Sitting Postures
Balancing Postures
Forward Bending Postures
Backward Bending Postures
Supine Posture – Lying Face Up
Prone Posture – Lying Face Down
Inverted Postures
Twisting Postures
All Asans
Pranayam
Pranayam
Shat-Kriya
Asht-Kumbhak
All Pranayams
YOG GEARS
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The Origin of Yog
Ravi Soni
May 28, 2025
ASAN (The First step towards Yog)
Ravi Soni
May 19, 2025
MITAHAAR (The Art of Balanced Diet)
Ravi Soni
May 19, 2025
YAM-NIYAM (The Yogi’s Code of Conduct)
Ravi Soni
May 17, 2025
PRAN (The Vital Life Force)
Ravi Soni
May 16, 2025
ASHTANG YOG (The Eightfold Path to Self-Realization)
Ravi Soni
May 15, 2025
INTRODUCTION TO “YOG”
Ravi Soni
May 12, 2025
