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Sitting Postures
Mandukasana: मण्डूकासन (Frog Pose)
Ravi Soni
June 11, 2025
Matsyasana मत्स्यासन (Fish Pose)
Ravi Soni
June 7, 2025
Gomukhasan गोमुखासन (Cow Face Pose)
Ravi Soni
June 7, 2025
Vakrasan (वक्रासन) (Simple Twist)
Ravi Soni
June 7, 2025
Lolasana: लोलासन (The Pendant Posture)
Ravi Soni
June 7, 2025
VIMUKH TRIKONASAN (Triangular Twist)
Ravi Soni
May 26, 2025
VIMUKH AKARNA DHANURASAN (Twisted Archer Pose)
Ravi Soni
May 21, 2025
AKARNA DHANURASAN (Archer Posture)
Ravi Soni
May 21, 2025
PASCHIMOTTANASAN (Posterior Stretch)
Ravi Soni
May 21, 2025
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