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Forward Bending Postures
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Forward Bending Postures
Mandukasana: मण्डूकासन (Frog Pose)
Ravi Soni
June 11, 2025
SHVETAGARUTASAN (Albatross Posture)
Ravi Soni
May 26, 2025
TRIKONASAN (Triangle Pose)
Ravi Soni
May 26, 2025
PASCHIMOTTANASAN (Posterior Stretch)
Ravi Soni
May 21, 2025
YOGASAN or YOG MUDRASAN (Yoga Posture)
Ravi Soni
May 20, 2025
