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Home
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Asan
Meditative Postures
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Forward Bending Postures
Backward Bending Postures
Supine Posture – Lying Face Up
Prone Posture – Lying Face Down
Inverted Postures
Twisting Postures
All Asans
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Pranayam
Shat-Kriya
Asht-Kumbhak
All Pranayams
YOG GEARS
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Meditative Postures
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Meditative Postures
VAJRASAN (Adamantine Posture)
Ravi Soni
May 20, 2025
PADMASAN (The Lotus Posture)
Ravi Soni
May 20, 2025
ARDHA-PADMASAN (Half Lotus Pose)
Ravi Soni
May 19, 2025
