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Apan Mudra: (अपान मुद्रा)

Ravi Soni
June 19, 2025

Pranav Mudra: प्रणव मुद्रा

Ravi Soni
June 16, 2025

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Apan Mudra: (अपान मुद्रा)
Pranav Mudra: प्रणव मुद्रा
Gyan Mudra: ज्ञान मुद्रा -(The Mudra of Wisdom)
Hasta Mudra: हस्त मुद्रा (Hand Gestures)
Mudras in Yoga: Ancient Science of Sacred Gestures and Energy Awakening

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Ravi Soni on Vilom Padmasana – विलोम पद्मासन (Inverted Lotus from Supt Padmasan)
Neha on Vilom Padmasana – विलोम पद्मासन (Inverted Lotus from Supt Padmasan)

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