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Kapalbhati Pranayam (कपालभाति प्राणायाम)Kapalbhati Pranayam (कपालभाति प्राणायाम)

Ravi Soni
June 3, 2025

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Mandukasana: मण्डूकासन (Frog Pose)
Matsyasana मत्स्यासन (Fish Pose)
Gomukhasan गोमुखासन (Cow Face Pose)
Vakrasan (वक्रासन) (Simple Twist)
Lolasana: लो‍लासन (The Pendant Posture)

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