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Discipline: The Bridge Between Dreams and Reality
From Lethargy to Light: Yogic Techniques to Conquer Laziness and Maintain Self-Motivation
Travel is a Return to the Self – A Yogic Perspective
Don’t Wait for the Right Time – Walk When Dharma Calls
Apan Mudra: (अपान मुद्रा)

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Prone Posture – Lying Face Down
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Recent Comments

Ravi Soni on Gomukhasan गोमुखासन (Cow Face Pose)
Hasmukhkumar Patel on Gomukhasan गोमुखासन (Cow Face Pose)
Ravi Soni on Vilom Padmasana – विलोम पद्मासन (Inverted Lotus from Supt Padmasan)
Neha on Vilom Padmasana – विलोम पद्मासन (Inverted Lotus from Supt Padmasan)

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