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Inverted Postures
Twisting Postures
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Supine Posture – Lying Face Up
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Supine Posture - Lying Face Up
Matsyasana मत्स्यासन (Fish Pose)
Ravi Soni
June 7, 2025
Gol Padmasana – गोल पद्मासन (Inverted Round Padmasan)
Ravi Soni
June 5, 2025
Vilom Padmasana – विलोम पद्मासन (Inverted Lotus from Supt Padmasan)
Ravi Soni
June 5, 2025
Urdhva Padmasana – ऊर्ध्वपद्मासन (Upward Lotus)
Ravi Soni
June 5, 2025
Viparit Karni – विपरीतकरणी (Inverted Lake Pose)
Ravi Soni
June 5, 2025
Karnapidasana – कर्णपीडासन (Ear Pressure Pose)
Ravi Soni
June 5, 2025
