Yog - The Path Within
Welcome to
YogRavi
Let Your Inner Light Shine With Yog
The Origin of Yog
Yoga is not a recent innovation but a sacred science that dates back thousands of years into India’s spiritual past. Rooted in the Vedic tradition and nurtured by sages and seers, Yoga emerged as a complete system for self-realization — uniting body, mind, and soul with the supreme consciousness. The earliest references to Yog appear in the Rigveda, while its philosophical foundation was refined by figures like Bhagwan Hiranyagarbh, Lord Shiva (Adiyogi), and Maharshi Patanjali.
From oral transmissions to structured systems like Ashtanga Yog, its evolution spans divine revelations, scriptural commentaries, and living traditions like the Guru–Shishya Parampara. Yoga was never limited to physical postures; it has always been a path of ethical living, disciplined practice, and inner awakening. Explore the profound roots of this eternal discipline and discover how its ancient wisdom continues to guide modern seekers on the journey toward peace, balance, and liberation.
Scriptural Insights on Yogic Journey
Dive into ancient yogic scriptures that reveal the spiritual essence of the yogic path. Discover timeless teachings, inner disciplines, and divine truths that guide seekers toward self-realization, inner peace, and union with the Supreme.
All Asans
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- All Asans
— Introduction : Vilom means “opposite” or “reverse,” and Padmasana is the sacred Lotus Pose. In this unique inversion, the practitioner...
— Introduction : Urdhva Padmasana means “Upward Lotus Pose.” When performed in Sarvangasana (सवाँगासन), it creates a stunning vertical alignment of...
— Introduction : Viparita Karani literally means “the reversing action” or “the reverse process.” In the yogic tradition, this posture is...
All Pranayams
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- All Pranayams
— Introduction : When the heat of the body surges, when the mind feels scattered, and when emotions burn like summer...
— Introduction : In the radiant warmth of yogic fire, there exists a cooling current — gentle, refreshing, and deeply balancing....
— Introduction : In the serene silence between two breaths lies the doorway to the divine. Bhramari Pranayam, the “Humming Bee Breath,”...
Our Essence
Welcome to YogRavi — a sincere initiative dedicated to sharing the timeless wisdom of Yog and Pranayam.
Founded by Ravi, a certified Yoga practitioner and trainer, this platform aims to preserve the purity of Yogic traditions while making them accessible to modern seekers. Through structured guidance, authentic content, and disciplined practice, YogRavi serves as a reliable source for those wishing to deepen their understanding of physical, mental, and spiritual well-being.
Explore who am I, my values, vision, and journey toward conscious living — rooted in tradition, expressed with clarity, and shared with devotion.
Inspirations from the Famous Scriptures
Join our Community
We believe Yog is a journey that is best walked together. This space allows shared wisdom, mutual growth, and soulful connection. Join a community of like-hearted seekers, exchange insights, and support one another. As we walk the path of awareness, one breath at a time, with unity, presence, and purpose.
Latest Posts
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- All Asans
- All Pranayams
- Articles
- Asans
- Asht-Kumbhak
- Backward Bending Postures
- Balancing Postures
- Forward Bending Postures
- Inverted Postures
- Meditative Postures
- Mudras
- Pranayam
- Prone Posture - Lying Face Down
- Shat-Kriya
- Stretch Postures
- Supine Posture - Lying Face Up
- Twisting Postures
- Back
- Hasta Mudras (Hand Gestures)
- Mana Mudras (Head Gestures)
- Kaya Mudras (Postural Gestures)
- Bandha Mudras (Energetic Locks)
- Adhyatmik Mudras (Spiritual Mudras)
- All Mudras
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- Sitting Postures
- Standing Postures
— Introduction : Mandukasana (मण्डूकासन), or Frog Pose, is a classical yogic posture that embodies the qualities of the humble frog...
— Introduction : Matsyasana (मत्स्यासन), or the Fish Pose, is a revered posture in the yogic tradition, often described as the...
— Introduction : Gomukhasana (गोमुखासन), meaning Cow Face Pose, is a classical seated asana that symbolizes both humility and harmony within...